Responsible Betting
Gambling should be entertainment — never a way to make a living. Never bet money you cannot afford to lose.
Warning Signs
- Betting more than you planned
- Chasing losses
- Borrowing money to bet
- Neglecting work, family, or health
- Feeling anxious or depressed about betting
Tools to Stay in Control
- Set limits — decide in advance how much time and money you'll spend
- Never chase losses — accept losses as the cost of entertainment
- Take breaks — step away regularly
- Self-exclusion — if betting stops being fun, stop entirely
Need Help?
If you or someone you know needs support, contact:
- Nigeria: National Lottery Regulatory Commission
- International: BeGambleAware.org
- Gamblers Anonymous: gamblersanonymous.org